Healthy Apple CrispHealthy Southern Sweet Potato PieHealthy Sugar-Free Banana BreadKeto Low Carb Blueberry MuffinsAir Fryer Blueberry MuffinsKeto Low Carb Double Chocolate MuffinsKeto Low Carb Pumpkin MuffinsKeto Low Carb Zucchini BreadSalted Caramel No Bake Cheesecake BarsSugar Free Apple Pie, Keto Low Carb Bacon Egg Cheese Breakfast CasseroleKeto Low Carb Bacon Cheeseburger CasseroleKeto Lettuce Wraps. Core and slice your apples very thinly. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Also, don’t forget to tag me @healthfulblondie on Instagram and use the hashtag #healthfulblondie so I can see your delicious creation and share it with my followers! https://healthyeatingforfamilies.com/recipe/blueberry-crisp Combine all topping ingredients in a medium mixing bowl and combine well. document.removeEventListener('mousemove',loadFc30b) Make the topping by mixing up the oats, oat flour, cinnamon, maple syrup, applesauce and vanilla. All of the flavor of pie with a lot less work! , defrosted if frozen (I use a 10 oz bag of frozen blueberries, which is perfect), (I use Country Choice Organic Quick Oats), Nutrition facts are based on using spelt flour and coconut oil. However, if you have extras, and want to save if for the rest of the week, store in the original pie pan or dish with aluminum foil covering the top or in a covered airtight container in the fridge. You can use any type of baking apple! . Perfect! Whether you are looking for gluten-free, refined sugar-free, vegan, or just simply delicious meal ideas, I’m here to help! Yum! I’ve always been a fan of ‘crisps’ when it comes to dessert. Honestly. gluten free blueberry crisp, healthy blueberry crisp. I shook up the topping in a glass bowl with a plastic lid, and sprinkled some on a ramekin of berries and popped it into the microwave for 60 seconds. See low carb substitute in the notes below. First, preheat your oven to 375F and lightly grease a pie pan or baking tin with a little avocado spray. WOW!!! Stir. I can’t wait to try it Blueberries will be in season soon up here in SD, so I will be stocking up and trying your delicious creation! You can use gluten-free or regular rolled oats. Macros are provided as a courtesy and should not be construed as a guarantee. The tender cinnamon apples in combination with the warm fresh blueberries is truly something special. Thankfully, these antioxidant-rich, blue beauties provide only 80 calories per cup, and they’re fat and sodium free. Learn how your comment data is processed. Dad’s favortie too. A crisp is made very similarly, but often includes oats. To start, core the apples. This Healthy Blueberry Crisp is my favorite summer dessert. Sprinkle the crumble on top of the filling in the baking dish. Thanks Lauren! I leave the skin on. This information is calculated using MyFitnessPal.com. Leftovers may be stored in a sealed container in the fridge up to 5 days or frozen for up to 3 months. 30 minutes in the oven and you’ve got warm, bubbly delicious Healthy Blueberry Crisp ready to enjoy! Now, I’m at a more middle ground, but am aiming to up my tolerability to it even more by eating less of it. One to two miles a night was not only a great way to clear my mind, but it also helped me lean out quickly. Don’t like blueberries? I am a firm believer that keeping in shape and eating healthy during pregnancy helps during labor AND rebound quicker post pregnancy , Thanks Nina, I’m with you girl! I truly love lifting weights and the results I see from doing so.
November 27, 2020